Men with pelvic pain, suffer no more. In Pelvic Pain The Ultimate Cock Block, Dr. Susie Gronski blends cutting edge research with practical advice that you can put into practice right away wherever you are on your journey through pelvic pain. In addition to the biological underpinnings of pain, this edition is more psychologically informed for a well-rounded picture of health that empowers you toward self-guided healing. In this updated version, you'll find more on: - why some common assumptions... Celý popis

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Men with pelvic pain, suffer no more.

In Pelvic Pain The Ultimate Cock Block, Dr. Susie Gronski blends cutting edge research with practical advice that you can put into practice right away wherever you are on your journey through pelvic pain. In addition to the biological underpinnings of pain, this edition is more psychologically informed for a well-rounded picture of health that empowers you toward self-guided healing.

In this updated version, you'll find more on:

- why some common assumptions about pain are completely false
- how the nerves, the gut and the immune system come into play
- why reframing your pain perspective is key to feeling better
- how simple mindful practices and breathing can modulate painhow to use movement and non-painful touch to turn down pain
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